No antibiotics or probiotics.
You follow a simple diet. Guidelines are in the kit.
No food after 10.00pm. Water is ok.
Do the tests in the morning. You need 4 hours free time. Take a breath sample using the straw and first test tube. Then straight after taking the first breath sample, drink the sugar provided in the kit. After drinking the sugar, take more breath samples according to the instructions. Label each sample as you go. During the test rest, but do not sleep, and record any symptoms on the report card provided. After the samples are collected you can eat and drink normally.
When the test is done, seal the container with the reply paid sticker and return the samples to FIT Laboratories. On receipt, your samples are tested using the latest technology. A report is given back to you within 7 business days to take to your health provider for
interpreting and guidance.